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This channel is dedicated to helping you grow into the best version of yourself through powerful insights, real-life experiences, and thought-provoking lessons. We explore Quotes by Lionella to provide wisdom and perspective, Life Skills to help navigate daily challenges, and Life Lessons learned from triumphs and setbacks. Discover practical steps for Personal Growth and Mindset Mastery, as well as uplifting Inspiration and Motivation to fuel your journey. Prioritize Self-Care, embark on Self-Discovery, and learn how to create a lasting Legacy and Impact. If you're ready to embrace transformation and live with purpose, subscribe today and start your journey with Lionella Betts Inspires!
Lionella Blake is a Follower of Christ, Wife, Mother, Nurse Executive, Author, Educator & Healthcare Consultant.
Ready to start your health and fitness journey? Join me, Lionella Betts, in Week 1 of the Fit by 50 Birthday Challenge as we take the first steps toward a stronger, healthier you with walking, dancing, and fun movement routines. Together, we’ll balance fitness, nutrition, and motivation while leaning on Philippians 4:13 for strength. Watch now on YouTube and subscribe to my channel, Lionella Betts Inspires, for weekly inspiration and tips to help you reach your goals—no matter where you’re starting from!
#motivation #fitness #health #Fitby50 #Fitby50challenge #inspiration #dance #LionellaBettsInspires #Dancing4Health #beginnerfitness
Transform your health & fitness journey with Week 2 of the Fit by 50 Birthday Challenge! In this episode, we explore the true power of consistency, offering practical tips to help you stay committed to your goals, even on the toughest days. Learn how to set realistic goals, find accountability, and create routines that keep you moving forward every single day.
#motivation #fitness #health #Fitby50 #Fitby50challenge #inspiration #dance #LionellaBettsInspires #Dancing4Health #beginnerfitness
Striving for progress, not perfection, is the key to unlocking sustainable fitness and personal growth. Join me at https://youtu.be/PNUgMvZdxJ4. In Episode 3 (Week 3: 12/15-12/21/2024) of the Fit by 50 Birthday Challenge, we dive into breaking free from the perfection trap, embracing small daily improvements, and celebrating every step forward. With/ practical tips, personal reflections, and a powerful message from Philippians 1:6, this episode will inspire you to keep moving toward your goals with grace and determination. Watch the full video now on YouTube and join me on this empowering journey! The Fit by 50 Birthday Challenge runs from Sunday, December 1st, 2024, through Saturday, May 31st, 2025, God willing. #motivation #fitness #health #Fitby50 #Fitby50challenge #inspiration #dance #LionellaBettsInspires #Dancing4Health #beginnerfitness
Discover how embracing challenges can fuel transformation and how celebrating small wins keeps you motivated on your fitness journey! In Episode 4 (Week 4: 12/22-12/28/2024) of the Fit by 50 Birthday Challenge, we explore how stepping out of your comfort zone builds strength, endurance, and confidence while recognizing the importance of progress over perfection. Plus, find inspiration with Galatians 6:9 as we focus on perseverance in both body and spirit. Watch now to learn practical tips and stay motivated for lasting change—check out the video on YouTube today! The Fit by 50 Birthday Challenge runs from Sunday, December 1st, 2024, through Saturday, May 31st, 2025, God willing. #motivation #fitness #health #Fitby50 #Fitby50challenge #inspiration #dance #LionellaBettsInspires #Dancing4Health #beginnerfitness #jumprope #kettlebell #sleep
Time Stamp on Video. Please Check out the Author’s Presentation from 02:00:40 - 02:46:00.
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